Recommended Books

 
 

Recommended Links

Dr. Eric Barker | Blog

From the blog, "This site brings you science-based answers and expert insight on how to be awesome at life."

Dr. Ron Siegel | Mindfulness

From the site, "Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it—and reap its proven benefits—without special training or lots of spare time."